Everyday Wellness LLC
~ Restoring Wellness Naturally ~
~ By Appointment Only ~
"What the caterpillar thought was the end of the world was the birth of a butterfly." ~ unknown
~ By Appointment Only ~
"What the caterpillar thought was the end of the world was the birth of a butterfly." ~ unknown
Welcome! I encourage you to take a slow deep breath. You don't have to deal with life's challenges alone anymore. The support you have been searching for is right here, close to home!
Now, take another deep breath..... Soften your shoulders and jaw.
Imagine how good it will feel when your tight muscles relax, your inner chaos quiets and your mind is able to shift to a new perspective. With the use of natural healing therapies, which address your mind, body, and spirit, the possibilities for improvement are endless!
Some of the natural healing therapies I use are Reiki/energy therapy, CranioSacral Therapy, Somato-Emotional Release, massage to shoulders and neck. I also incorporate stress management strategies, mindfulness techniques and so much more! Unfamiliar with these types of therapies? I wasn't either. However, once I discovered and experienced the amazing results, I knew I had to learn these therapies so I could share them with you!
Taking care of yourself is not a luxury, it's a necessity. Without self-care your quality of life is effected, as is your physical and mental health. Your self-care, or lack thereof, has a ripple effect to those around you, especially children. So your self-care actually helps them, too!
I encourage you to give yourself permission to start your self-care today by contacting me right now to set-up your appointment, call/text 414-232-5958.
You, and your family, will be glad that you did.
You owe it to yourself and your family to at least try.
Having doubts? Read testimonials, here.
Curious about my credentials? Read about me, here.
I am conveniently available at the Barefoot Haven Yoga and Wellness studio in Greendale:
Thursdays 8:00 a.m. - 6:00 p.m.
Fridays 8:00 a.m. - 6:00 p.m.
Saturdays 9:00 a.m. - 4:00 p.m.
Sundays 9:30 a.m. - 3:30 p.m.
If your schedule doesn't match mine, then contact me and I will try to match my schedule to yours.
Learn about upcoming workshops for Fall/Winter: here.
I encourage you to like and follow my Facebook and Twitter pages for inspirational posts, wellness ideas and keep tabs on what workshops I am offering.
Tap here to go to FB page.
Tap here to go to Twitter.
To help get you started on your path toward wellness, here is a video to help shift your mindset:
Now, take another deep breath..... Soften your shoulders and jaw.
Imagine how good it will feel when your tight muscles relax, your inner chaos quiets and your mind is able to shift to a new perspective. With the use of natural healing therapies, which address your mind, body, and spirit, the possibilities for improvement are endless!
Some of the natural healing therapies I use are Reiki/energy therapy, CranioSacral Therapy, Somato-Emotional Release, massage to shoulders and neck. I also incorporate stress management strategies, mindfulness techniques and so much more! Unfamiliar with these types of therapies? I wasn't either. However, once I discovered and experienced the amazing results, I knew I had to learn these therapies so I could share them with you!
Taking care of yourself is not a luxury, it's a necessity. Without self-care your quality of life is effected, as is your physical and mental health. Your self-care, or lack thereof, has a ripple effect to those around you, especially children. So your self-care actually helps them, too!
I encourage you to give yourself permission to start your self-care today by contacting me right now to set-up your appointment, call/text 414-232-5958.
You, and your family, will be glad that you did.
You owe it to yourself and your family to at least try.
Having doubts? Read testimonials, here.
Curious about my credentials? Read about me, here.
I am conveniently available at the Barefoot Haven Yoga and Wellness studio in Greendale:
Thursdays 8:00 a.m. - 6:00 p.m.
Fridays 8:00 a.m. - 6:00 p.m.
Saturdays 9:00 a.m. - 4:00 p.m.
Sundays 9:30 a.m. - 3:30 p.m.
If your schedule doesn't match mine, then contact me and I will try to match my schedule to yours.
Learn about upcoming workshops for Fall/Winter: here.
I encourage you to like and follow my Facebook and Twitter pages for inspirational posts, wellness ideas and keep tabs on what workshops I am offering.
Tap here to go to FB page.
Tap here to go to Twitter.
To help get you started on your path toward wellness, here is a video to help shift your mindset: