It is normal to have occasional bouts of stress in your life. In fact, the body and brain are extremely resilient to short term external stressors. But that’s not what’s happening with you.
Your modern day lifestyle is filled with never-before-seen stressors, coupled with expectations of handling more and more. In this environment, your stress becomes chronic - your overloaded nervous system begins to shut down, leaving behind depression, anxiety and stress-related illnesses, like high blood pressure or adrenal fatigue. Left for too long, physical pain can set in, leading to further anxiety or depression.
You may have turned to alcohol or medication to quiet the sensory overload that is rattling your nervous system and disrupting the calm you know is available to you. Often, when faced with the overwhelming thought of fixing our situation, we simply give up. We accept this as “our new normal.” We believe the calm and happiness we seek is elusive. (Does this sound like you?)
I’m here to tell you, it’s not elusive. I offer several therapeutic services which have provided many people (including myself) with improved hope and outlook on their life resulting in improve physical and mental health. Have doubts? Read testimonials here.
By ignoring your mental health and stress level, not only are you putting your health and quality of life at risk, your stress behaviors are affecting those around you, especially children. I encourage you to start making positive changes in your life by setting up an appointment today. Together we will improve your health and mental wellness, so you can get back to enjoying your life again! You owe it to yourself to at least try. See side bar for services offered. Ready to get started? Text/call: 414-232-5958
Your modern day lifestyle is filled with never-before-seen stressors, coupled with expectations of handling more and more. In this environment, your stress becomes chronic - your overloaded nervous system begins to shut down, leaving behind depression, anxiety and stress-related illnesses, like high blood pressure or adrenal fatigue. Left for too long, physical pain can set in, leading to further anxiety or depression.
You may have turned to alcohol or medication to quiet the sensory overload that is rattling your nervous system and disrupting the calm you know is available to you. Often, when faced with the overwhelming thought of fixing our situation, we simply give up. We accept this as “our new normal.” We believe the calm and happiness we seek is elusive. (Does this sound like you?)
I’m here to tell you, it’s not elusive. I offer several therapeutic services which have provided many people (including myself) with improved hope and outlook on their life resulting in improve physical and mental health. Have doubts? Read testimonials here.
By ignoring your mental health and stress level, not only are you putting your health and quality of life at risk, your stress behaviors are affecting those around you, especially children. I encourage you to start making positive changes in your life by setting up an appointment today. Together we will improve your health and mental wellness, so you can get back to enjoying your life again! You owe it to yourself to at least try. See side bar for services offered. Ready to get started? Text/call: 414-232-5958
