Improving mental health one workshop at a time
Warning: Attending these workshops can improve your enjoyment in life!
Registration is required for all workshops. Contact me to get on the list.
Registration is required for all workshops. Contact me to get on the list.
Please Note: As of 4/5/21 I have received both doses of the COVID vaccine. I follow infection control measures to provide a clean, safe environment; group size will be limited to allow for safe physical distancing. Mask requirement will be followed per CDC guidelines at the time of the event.
The Butterfly Fund is available for those in need of financial assistance, tap here.
The Butterfly Fund is available for those in need of financial assistance, tap here.
Sunday June 6, 2021
9:30a.m. - 3:30p.m.
Are you in need of a mini retreat? Absolutely you are! I invite you to join me at the Conservancy for Healing & Heritage in Franklin, WI for a day of much needed connection, learning and laughter all while surrounded by the beauty and calm of nature.
Indicators that you need to attend this workshop:
- Fear, anxiety or stress have begun to feel like your new normal.
- You find yourself consumed by negative self-talk.
- Are easily distracted, unable to focus.
- You want to learn different ways of coping with everyday stressors.
- You are ready to re-engage in healthy self-care.
- You miss interacting with other women and laughing.
- You are ready to enjoy your life to its fullest!
If you see yourself in one or more of the above, you need to sign up for this workshop so you can Unplug & Recharge!
This laid-back day will include:
This workshop will be limited to a small group, so don't wait to sign up! Some of the activities will be held outdoors, weather permitting, so plan accordingly.
Recent reviews: "My experience of attending an unplugged event was beyond excellent! Highly recommend it! Educational & fun! The day went by fast and I didn’t want it to end lol! I learned a lot and felt so much less stress and anxiety after learning so many easy techniques from Jean who is beyond a pro! I will definitely be following her for other workshops/events in the future! Excellent Mother’s Day present for one as well!" Michelle E.
"I was amazed with the knowledge of healing arts that Jean possesses. I was hungry to learn more and that is a good sign. She is great educator and someone I enjoyed to listen to." Ana S.
Location: Conservancy for Healing & Heritage 7410 W. Rawson Ave, Franklin, WI
Inside the Reiman Healing Chapel. Pull into Ascension parking lot and drive straight ahead.
Fee: $125 (only $97 if you register and pay by 5/16/21) includes handouts and a variety of items for your wellness toolkit. Please note: part of the fee will help the Conservancy for Healing & Heritage (TheConservancy.org) maintain the chapel, healing gardens and trails, so not only do you benefit from attending, the Conservancy and the people who visit it will benefit, too; a win-win for all! The Butterfly Fund is available for those in need. of financial assistance.
Registration is required (see below). Payment secures your spot. Write check to Everyday Wellness, llc or for credit card payment go to Purchase page.
Bring: a healthy lunch, notebook/journal, pen, a bowl (soup bowl size is good), and anything else that will make you comfortable. Wear your comfy clothes as this is a laid-back day! There will be bottled water and hot tea available.
Grab your friends and enjoy the day together or come alone and meet new friends!
Indicators that you need to attend this workshop:
- Fear, anxiety or stress have begun to feel like your new normal.
- You find yourself consumed by negative self-talk.
- Are easily distracted, unable to focus.
- You want to learn different ways of coping with everyday stressors.
- You are ready to re-engage in healthy self-care.
- You miss interacting with other women and laughing.
- You are ready to enjoy your life to its fullest!
If you see yourself in one or more of the above, you need to sign up for this workshop so you can Unplug & Recharge!
This laid-back day will include:
- Time for self-reflection
- Calling a truce with your inner critic
- Conscious breathing and other stress relieving techniques
- Mindfulness Meditations
- Ways to disconnect from stressful situations/people
- How to smudge your home and yourself to dispel negativity
- Establishing a healthy self-care plan
- Receiving a variety of items for your wellness toolkit
- Laughter and more!
This workshop will be limited to a small group, so don't wait to sign up! Some of the activities will be held outdoors, weather permitting, so plan accordingly.
Recent reviews: "My experience of attending an unplugged event was beyond excellent! Highly recommend it! Educational & fun! The day went by fast and I didn’t want it to end lol! I learned a lot and felt so much less stress and anxiety after learning so many easy techniques from Jean who is beyond a pro! I will definitely be following her for other workshops/events in the future! Excellent Mother’s Day present for one as well!" Michelle E.
"I was amazed with the knowledge of healing arts that Jean possesses. I was hungry to learn more and that is a good sign. She is great educator and someone I enjoyed to listen to." Ana S.
Location: Conservancy for Healing & Heritage 7410 W. Rawson Ave, Franklin, WI
Inside the Reiman Healing Chapel. Pull into Ascension parking lot and drive straight ahead.
Fee: $125 (only $97 if you register and pay by 5/16/21) includes handouts and a variety of items for your wellness toolkit. Please note: part of the fee will help the Conservancy for Healing & Heritage (TheConservancy.org) maintain the chapel, healing gardens and trails, so not only do you benefit from attending, the Conservancy and the people who visit it will benefit, too; a win-win for all! The Butterfly Fund is available for those in need. of financial assistance.
Registration is required (see below). Payment secures your spot. Write check to Everyday Wellness, llc or for credit card payment go to Purchase page.
Bring: a healthy lunch, notebook/journal, pen, a bowl (soup bowl size is good), and anything else that will make you comfortable. Wear your comfy clothes as this is a laid-back day! There will be bottled water and hot tea available.
Grab your friends and enjoy the day together or come alone and meet new friends!
.
Every 3rd Saturday of the month
Group 1: 9:30a.m.-11:00a.m.
or
Group 2: 11:30a.m.-1:00p.m.
Upcoming dates in 2021: May 15, June 19, July 17
Registration is required EVERY MONTH
Payment secures your spot
Are you in need of meaningful connection? New Herizons is for women of all ages who have been following a solitary self-growth/spiritual path and now feel the need to receive guidance and connect with kindred spirits. The idea is to create community so we know we have a web of support and can learn from each other.
This group will encourage and support you as you expand your horizons. We will create a safe place for you to practice heart-to-heart communication skills; find the courage to act upon that quiet voice within; explore new ways of coping; and allow your authentic self to rise. Each month will offer different topics focusing on self-growth, resiliency, emotional health, and empowerment to help you to enjoy your life to its fullest.
During the pandemic, group size will be limited to small group to allow for safe physical distancing, so registration is required each month. Infection control measures following CDC guidelines will be required. Weather permitting, some of the time may be spent outdoors in the healing gardens, so dress accordingly.
If you want 1:1 guidance, see my services page, here.
To register, text me your name and which group you want to attend:
414-232-5958 Make sure to register with me first to make sure there is still room. Fee: $30/month** ~ Cash or check are preferred, however you can also pay with credit card here.
**Please note: If you register and don't attend, your fee will be given as a donation to the Conservancy for Healing & Heritage to help maintain the healing garden and trails.
Where: Inside the Reiman healing chapel at the Conservancy for Healing and Heritage, 7410 W. Rawson Ave., Franklin, WI
To learn more about the Conservancy, go to TheConservancy.org
This group will encourage and support you as you expand your horizons. We will create a safe place for you to practice heart-to-heart communication skills; find the courage to act upon that quiet voice within; explore new ways of coping; and allow your authentic self to rise. Each month will offer different topics focusing on self-growth, resiliency, emotional health, and empowerment to help you to enjoy your life to its fullest.
During the pandemic, group size will be limited to small group to allow for safe physical distancing, so registration is required each month. Infection control measures following CDC guidelines will be required. Weather permitting, some of the time may be spent outdoors in the healing gardens, so dress accordingly.
If you want 1:1 guidance, see my services page, here.
To register, text me your name and which group you want to attend:
414-232-5958 Make sure to register with me first to make sure there is still room. Fee: $30/month** ~ Cash or check are preferred, however you can also pay with credit card here.
**Please note: If you register and don't attend, your fee will be given as a donation to the Conservancy for Healing & Heritage to help maintain the healing garden and trails.
Where: Inside the Reiman healing chapel at the Conservancy for Healing and Heritage, 7410 W. Rawson Ave., Franklin, WI
To learn more about the Conservancy, go to TheConservancy.org
Are you ready to learn Reiki?
Upcoming Trainings:
Reiki Level 1 Training for Couples - TBD
Reiki Level 1 training - Saturday May 22, 2021 9:30a.m.-3:30p.m.
Prerequisite: none This training will be limited to 4 participants. Masks are required.
Everyone can benefit from learning Reiki; you don't have to be a healthcare professional. In this beginners class, you will learn the basics of Reiki, an overview of the energy body (chakras, aura, etc.), along with how to provide Reiki to yourself and others.
Why Learn Reiki?
During this time of high stress and busy lifestyles, Reiki can be used to reduce stress and achieve body and mind relaxation. Practicing Reiki can help you become more calm and less reactive during stressful situations. It also helps to regain focus and perspective with little effort and time. You will be amazed at the profound effects it has on your life and that of your family and friends.
Who Can Learn Reiki? Everyone!
Health care professionals can easily incorporate Reiki into conventional settings; parents and teachers comment on how it helps calm children, along with themselves; teens feel empowered to combat teen angst. Reiki Level 1 provides a self-treatment component that is very effective and powerful. It is a wonderful gift to offer to yourself for self-healing.
A good explanation on why you should learn Reiki: "Those who use Reiki regularly often find they are more joyful, lively and their own energy is enhanced, almost as if their batteries have been fully charged. Existing conflicts within the person are broken down, and there is a greater vitality leading to relaxation and a stimulation of the body. As these improvements develop, the natural process of renewal and removal of toxins is enhanced and rendered more effective, ultimately opening up more of the body to life energy." Rhiana Tetan
$210 per person includes manual, 4 Reiki Attunements, Reiki level 1 certificate, and on-going mentoring, as needed. Part of the fee will be donated to the Conservancy for Healing & Heritage, so not only will you benefit from attending, the Conservancy benefits, too! Grab a friend and have fun learning together!
Contact me to Register - Call/Text 414-232-5958
Payment holds your spot. If you plan to pay by credit card, Purchase Here
Contact me if you plan to pay by check or cash (preferred).
Location: Inside the Reiman healing chapel at the Conservancy for Healing & Heritage, 7410 W. Rawson Ave. in Franklin, WI
Reiki Level 2 training - TBD Interested? Let me know!
Prerequisite: Reiki Level 1 training. Must show certificate if taught by another Reiki master.
Level II expands on Level I by increasing the intensity of the energy, helping you to tap into your intuitive skills, adding a distance healing component and teaching symbols and mantras which effect physical and emotional well-being. We will continue to explore our energy field and how to keep it healthy.
Masks are required.
Fee: $210 includes manual, Level 2 Attunement and Certificate of Completion. Part of fee will be donated to the Conservancy for Healing & Heritage, so not only will you benefit from attending, the Conservancy will benefit, too!
Payment holds your spot. Purchase Here If you prefer to pay by check or cash, please contact me.
Location: Inside the Reiman healing chapel at the Conservancy for Healing & Heritage 7410 W. Rawson Ave. in Franklin, WI
Interested but can't make the above dates? Contact me to discuss scheduling a training on a date that works for you!
Reiki Level 1 training - Saturday May 22, 2021 9:30a.m.-3:30p.m.
Prerequisite: none This training will be limited to 4 participants. Masks are required.
Everyone can benefit from learning Reiki; you don't have to be a healthcare professional. In this beginners class, you will learn the basics of Reiki, an overview of the energy body (chakras, aura, etc.), along with how to provide Reiki to yourself and others.
Why Learn Reiki?
During this time of high stress and busy lifestyles, Reiki can be used to reduce stress and achieve body and mind relaxation. Practicing Reiki can help you become more calm and less reactive during stressful situations. It also helps to regain focus and perspective with little effort and time. You will be amazed at the profound effects it has on your life and that of your family and friends.
Who Can Learn Reiki? Everyone!
Health care professionals can easily incorporate Reiki into conventional settings; parents and teachers comment on how it helps calm children, along with themselves; teens feel empowered to combat teen angst. Reiki Level 1 provides a self-treatment component that is very effective and powerful. It is a wonderful gift to offer to yourself for self-healing.
A good explanation on why you should learn Reiki: "Those who use Reiki regularly often find they are more joyful, lively and their own energy is enhanced, almost as if their batteries have been fully charged. Existing conflicts within the person are broken down, and there is a greater vitality leading to relaxation and a stimulation of the body. As these improvements develop, the natural process of renewal and removal of toxins is enhanced and rendered more effective, ultimately opening up more of the body to life energy." Rhiana Tetan
$210 per person includes manual, 4 Reiki Attunements, Reiki level 1 certificate, and on-going mentoring, as needed. Part of the fee will be donated to the Conservancy for Healing & Heritage, so not only will you benefit from attending, the Conservancy benefits, too! Grab a friend and have fun learning together!
Contact me to Register - Call/Text 414-232-5958
Payment holds your spot. If you plan to pay by credit card, Purchase Here
Contact me if you plan to pay by check or cash (preferred).
Location: Inside the Reiman healing chapel at the Conservancy for Healing & Heritage, 7410 W. Rawson Ave. in Franklin, WI
Reiki Level 2 training - TBD Interested? Let me know!
Prerequisite: Reiki Level 1 training. Must show certificate if taught by another Reiki master.
Level II expands on Level I by increasing the intensity of the energy, helping you to tap into your intuitive skills, adding a distance healing component and teaching symbols and mantras which effect physical and emotional well-being. We will continue to explore our energy field and how to keep it healthy.
Masks are required.
Fee: $210 includes manual, Level 2 Attunement and Certificate of Completion. Part of fee will be donated to the Conservancy for Healing & Heritage, so not only will you benefit from attending, the Conservancy will benefit, too!
Payment holds your spot. Purchase Here If you prefer to pay by check or cash, please contact me.
Location: Inside the Reiman healing chapel at the Conservancy for Healing & Heritage 7410 W. Rawson Ave. in Franklin, WI
Interested but can't make the above dates? Contact me to discuss scheduling a training on a date that works for you!
Private workshops and trainings are also available.
