Improving mental health and resiliency one workshop at a time
Warning: Attending these workshops can improve your enjoyment in life!
Please Note: There are two locations for my workshops, one is my office in Hales Corners, the other is at the Conservancy for Healing & Heritage in Franklin.
I have partnered with the Conservancy for Healing & Heritage to help them with their mission of providing wellness programs for our community. Currently, part of the fee charged for those workshops will help the fundraising efforts of the Conservancy, so not only do you benefit from attending the workshops, part of the fee will help the Conservancy in building and maintaining the healing gardens, trails and educational pier so that you and our community can enjoy; it's a win-win for all! For more information about this non-profit organization see their website: TheConservancy.org A reduced fee is available for those in need. Private workshops are also available.
Registration is required for all workshops. Use registration at bottom of the page.
I have partnered with the Conservancy for Healing & Heritage to help them with their mission of providing wellness programs for our community. Currently, part of the fee charged for those workshops will help the fundraising efforts of the Conservancy, so not only do you benefit from attending the workshops, part of the fee will help the Conservancy in building and maintaining the healing gardens, trails and educational pier so that you and our community can enjoy; it's a win-win for all! For more information about this non-profit organization see their website: TheConservancy.org A reduced fee is available for those in need. Private workshops are also available.
Registration is required for all workshops. Use registration at bottom of the page.
I have received both doses of the COVID-19 vaccine. I follow infection control measures to provide a clean, safe environment; attendance will be limited to a small group to allow for physical distancing. Masks are optional, unless the CDC guidelines change at time of the workshop.
Every 3rd Saturday of the month
9:30a.m.-11:00a.m.
Next group: Dec. 18, 2021
Upcoming dates in 2022: Jan 15, Feb 19, Mar. 19
Registration is required EVERY MONTH
Are you in need of meaningful connection? I invite you to join us as we connect with the wisdom of nature. New Herizons is for women of all ages who have been following a solitary self-growth/spiritual path and now feel the need to receive guidance and connect with kindred spirits. The idea is to create community so we know we have a web of support and can learn from each other.
This group will encourage and support you as you expand your horizons. We will create a safe place for you to find the courage to act upon that quiet voice within; explore new ways of coping; and allow your authentic self to rise. Each month will offer different topics focusing on self-growth, resiliency, emotional health, and empowerment to help you to enjoy your life to its fullest.
Weather permitting, the group might go outdoors for a bit, so dress accordingly. Masks are recommended, yet optional.
If you prefer 1:1 guidance, see my services page, here.
Fee: $30/month** ~ Cash or check are preferred, however you can also pay with credit card here (make sure to register with me first to make sure there is room for you).
**Please note: If you prepay and don't attend this group, your fee will be given as a donation to the Conservancy for Healing & Heritage.
Where: Inside the Reiman healing chapel at the Conservancy for Healing and Heritage, 7410 W. Rawson Ave., Franklin, WI.
This group will encourage and support you as you expand your horizons. We will create a safe place for you to find the courage to act upon that quiet voice within; explore new ways of coping; and allow your authentic self to rise. Each month will offer different topics focusing on self-growth, resiliency, emotional health, and empowerment to help you to enjoy your life to its fullest.
Weather permitting, the group might go outdoors for a bit, so dress accordingly. Masks are recommended, yet optional.
If you prefer 1:1 guidance, see my services page, here.
Fee: $30/month** ~ Cash or check are preferred, however you can also pay with credit card here (make sure to register with me first to make sure there is room for you).
**Please note: If you prepay and don't attend this group, your fee will be given as a donation to the Conservancy for Healing & Heritage.
Where: Inside the Reiman healing chapel at the Conservancy for Healing and Heritage, 7410 W. Rawson Ave., Franklin, WI.
Saturday December 4, 2021
9:30a.m. - 3:30p.m.
Are you in need of a mini retreat? I invite you to join me at the Conservancy for Healing & Heritage in Franklin, WI for a day of much needed connection, learning and laughter all while surrounded by the beauty and calm of nature.
This laid-back day will include:
This workshop will be limited to a small group, so don't wait to sign up! Some of the activities will be held outdoors, weather permitting, so plan accordingly.
Recent reviews: "My experience of attending an unplugged event was beyond excellent! Highly recommend it! Educational & fun! The day went by fast and I didn’t want it to end lol! I learned a lot and felt so much less stress and anxiety after learning so many easy techniques from Jean who is beyond a pro! I will definitely be following her for other workshops/events in the future! Excellent Mother’s Day present for one as well!" Michelle E.
"This was an amazing day! Such great information and I really appreciated all the items and handouts that I received." Mary W.
"I came here stressed, I am leaving here refreshed. Such a beautiful venue for this program. I enjoyed laughing and connecting with the other women, including reconnecting with nature!" Tammi Z.
"I was amazed with the knowledge of healing arts that Jean possesses. I was hungry to learn more and that is a good sign. She is great educator and someone I enjoyed to listen to." Ana S.
Fee: $110 - Includes handouts and a variety of items for your wellness toolkit.
Registration is required (bottom of page). Payment secures your spot. Write check to Everyday Wellness, llc or for credit card payment go to purchase page here (if you write a check, the $4 credit card processing fee will go to the Conservancy rather than Square! Please consider writing a check. Mail to Everyday Wellness, llc 5307 S. 92nd Street, Suite 129 Hales Corners, WI 53130).
Location: Conservancy for Healing & Heritage 7410 W. Rawson Ave, Franklin, WI
Inside the Reiman Healing Chapel. Pull into Ascension parking lot and drive straight ahead.
Bring: a notebook/journal, pen, a bowl (soup bowl size is good), a healthy lunch, and anything else that will make you comfortable. Wear your comfy clothes as this is a laid-back day! There will be light snacks, water and tea available. Some of the day will be spent outdoors, so plan accordingly.
Grab your friends and enjoy the day together or come alone and meet new friends!
This laid-back day will include:
- Time for self-reflection
- Calling a truce with your inner critic
- Conscious breathing and other stress relieving techniques
- Mindfulness Meditations
- Reconnecting with the healing benefits of nature
- Ways to disconnect from stressful situations/people
- How to smudge to dispel negativity
- Establishing a healthy self-care plan
- Receiving a variety of helpful items for your wellness toolkit
- Laughter and more!
This workshop will be limited to a small group, so don't wait to sign up! Some of the activities will be held outdoors, weather permitting, so plan accordingly.
Recent reviews: "My experience of attending an unplugged event was beyond excellent! Highly recommend it! Educational & fun! The day went by fast and I didn’t want it to end lol! I learned a lot and felt so much less stress and anxiety after learning so many easy techniques from Jean who is beyond a pro! I will definitely be following her for other workshops/events in the future! Excellent Mother’s Day present for one as well!" Michelle E.
"This was an amazing day! Such great information and I really appreciated all the items and handouts that I received." Mary W.
"I came here stressed, I am leaving here refreshed. Such a beautiful venue for this program. I enjoyed laughing and connecting with the other women, including reconnecting with nature!" Tammi Z.
"I was amazed with the knowledge of healing arts that Jean possesses. I was hungry to learn more and that is a good sign. She is great educator and someone I enjoyed to listen to." Ana S.
Fee: $110 - Includes handouts and a variety of items for your wellness toolkit.
Registration is required (bottom of page). Payment secures your spot. Write check to Everyday Wellness, llc or for credit card payment go to purchase page here (if you write a check, the $4 credit card processing fee will go to the Conservancy rather than Square! Please consider writing a check. Mail to Everyday Wellness, llc 5307 S. 92nd Street, Suite 129 Hales Corners, WI 53130).
Location: Conservancy for Healing & Heritage 7410 W. Rawson Ave, Franklin, WI
Inside the Reiman Healing Chapel. Pull into Ascension parking lot and drive straight ahead.
Bring: a notebook/journal, pen, a bowl (soup bowl size is good), a healthy lunch, and anything else that will make you comfortable. Wear your comfy clothes as this is a laid-back day! There will be light snacks, water and tea available. Some of the day will be spent outdoors, so plan accordingly.
Grab your friends and enjoy the day together or come alone and meet new friends!
New ~ Drum Circle
Are you in need of some fun with your family and friends? I invite you to sit around my thunder drum for group drumming. It's so much fun and therapeutic. Available for groups of 4-6 people, 3p.m.-5p.m. Saturdays and Sundays. Text me to reserve a date. (have less than 4 people or more than 6? Contact me to discuss)
$25/hr. per person (Cash or check only)
Location: at Everyday Wellness - inside Valley View Center 5307 S. 92nd St. Suite 129 in Hales Corners, WI
$25/hr. per person (Cash or check only)
Location: at Everyday Wellness - inside Valley View Center 5307 S. 92nd St. Suite 129 in Hales Corners, WI
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Saturday February 5, 2022
9:30a.m. - 3:30p.m.
9:30a.m. - 3:30p.m.
Are you ready for another fun retreat? I invite you to join me at the Conservancy for Healing & Heritage in Franklin, WI for another day of much needed connection, learning and laughter all while surrounded by the beauty and calm of nature. This one is different, but just as enjoyable as the Unplug & Recharge workshop.
Grab your friends and enjoy the day together or come alone and meet new friends!
This laid-back day will include:
This workshop will be limited to a small group, so don't wait to sign up! Some of the activities will be held outdoors, weather permitting so plan accordingly.
Bring: a lunch, notebook/journal, pen and anything else that will make you comfortable.
Fee: Only $97 A reduced fee is available for those in need. Registration is required (bottom of page). Payment secures your spot. Make check out to Everyday Wellness, llc or pay with credit card here (paying by check allows the $4 credit card fee to go to the Conservancy instead. Please consider paying by check!).
Location: Inside the beautiful Reiman Healing Chapel at the Conservancy for Healing & Heritage 7410 W. Rawson Ave, Franklin, WI.
Private workshops are available.
Grab your friends and enjoy the day together or come alone and meet new friends!
This laid-back day will include:
- Guided Meditation
- Ways to cultivate happiness within
- A drum wash experience
- Learning about your chakras and aura
- Tapping into the wisdom of nature
- Time for self-reflection
- Establishing a healthy self-care plan
- Light snacks and tea
- Laughter and more!
This workshop will be limited to a small group, so don't wait to sign up! Some of the activities will be held outdoors, weather permitting so plan accordingly.
Bring: a lunch, notebook/journal, pen and anything else that will make you comfortable.
Fee: Only $97 A reduced fee is available for those in need. Registration is required (bottom of page). Payment secures your spot. Make check out to Everyday Wellness, llc or pay with credit card here (paying by check allows the $4 credit card fee to go to the Conservancy instead. Please consider paying by check!).
Location: Inside the beautiful Reiman Healing Chapel at the Conservancy for Healing & Heritage 7410 W. Rawson Ave, Franklin, WI.
Private workshops are available.
Are you ready to learn Reiki?
Reiki Level 1 training -
No Date Set at This Time
Interested? Contact me to set up a training!
Reiki is experiential - you can't just read about it or watch a video, you have to DO it! Reiki is becoming more mainstream - local hospitals are now offering Reiki.
Everyone can benefit from learning Reiki; you don't have to be a healthcare professional.
Prerequisite: none
This training will be limited to 4 participants to keep the group small and focused.
In the Reiki 1, you will learn about:
To complete the full course, you will have to complete:
Why Learn Reiki?
During this time of high stress and chaos, Reiki can be used to help reduce stress and achieve body and mind relaxation. Reiki Level 1 provides a self-treatment component that is very effective and powerful. It is a wonderful gift to offer to yourself for self-healing. You will be amazed at the profound effects it has on your life and that of your family and friends.
A good explanation on why you should learn Reiki:
"Those who use Reiki regularly often find they are more joyful, lively and their own energy is enhanced, almost as if their batteries have been fully charged. Existing conflicts within the person are broken down, and there is a greater vitality leading to relaxation and a stimulation of the body. As these improvements develop, the natural process of renewal and removal of toxins is enhanced and rendered more effective, ultimately opening up more of the body to life energy." Rhiana Tetan
Who Can Learn Reiki? Everyone!
Health care professionals can easily incorporate Reiki into conventional settings; parents and teachers comment on how it helps calm children, along with themselves; teens feel empowered to combat teen angst; young adults comment how it helped ease them into adult responsibilities.
Fee: $225 per person includes Level 1 training, Reiki manual, 4 Reiki Attunements, Reiki level 1 certificate, 2 Reiki shares ($40 value) and skills assessment (to be scheduled). Cash or check are preferred, however you can also pay by credit card, Here. Write check out to Everyday Wellness, llc and mail to 5307 S. 92nd St. Suite 129, Hales Corners, WI 53130.
Register at bottom of the page. Payment holds your spot.
Location: Everyday Wellness - 5307 South 92nd Street, Suite 129, Hales Corners, WI
Everyone can benefit from learning Reiki; you don't have to be a healthcare professional.
Prerequisite: none
This training will be limited to 4 participants to keep the group small and focused.
In the Reiki 1, you will learn about:
- The history of Reiki and its evolution
- Energy as the fundamental principle of our existence
including an overview of chakras and aura. - Practice Reiki for self-healing treatments
- Practice Reiki to give healing treatment to another person
- Receive 4 Reiki attunements
To complete the full course, you will have to complete:
- The full-day course
- At least 2 Reiki practice sessions (30-60 minutes each)
- 21-day Self-Reiki Healing practice
- Skills assessment - (to be scheduled) [Don't worry! It's laidback.]
Why Learn Reiki?
During this time of high stress and chaos, Reiki can be used to help reduce stress and achieve body and mind relaxation. Reiki Level 1 provides a self-treatment component that is very effective and powerful. It is a wonderful gift to offer to yourself for self-healing. You will be amazed at the profound effects it has on your life and that of your family and friends.
A good explanation on why you should learn Reiki:
"Those who use Reiki regularly often find they are more joyful, lively and their own energy is enhanced, almost as if their batteries have been fully charged. Existing conflicts within the person are broken down, and there is a greater vitality leading to relaxation and a stimulation of the body. As these improvements develop, the natural process of renewal and removal of toxins is enhanced and rendered more effective, ultimately opening up more of the body to life energy." Rhiana Tetan
Who Can Learn Reiki? Everyone!
Health care professionals can easily incorporate Reiki into conventional settings; parents and teachers comment on how it helps calm children, along with themselves; teens feel empowered to combat teen angst; young adults comment how it helped ease them into adult responsibilities.
Fee: $225 per person includes Level 1 training, Reiki manual, 4 Reiki Attunements, Reiki level 1 certificate, 2 Reiki shares ($40 value) and skills assessment (to be scheduled). Cash or check are preferred, however you can also pay by credit card, Here. Write check out to Everyday Wellness, llc and mail to 5307 S. 92nd St. Suite 129, Hales Corners, WI 53130.
Register at bottom of the page. Payment holds your spot.
Location: Everyday Wellness - 5307 South 92nd Street, Suite 129, Hales Corners, WI
Reiki Share
Date to be Determined
The only way to improve your skills is to practice, practice, practice. I invite you to join me and other like-minded individuals in circle to practice and receive Reiki. This is a good opportunity to receive guidance on questions you might have.
Where: at Everyday Wellness - inside the Valley View Center - 5307 S. 92nd St. Suite 129, Hales Corners, WI.
Fee: $20, cash or check only.
Must show Reiki certificate if not trained by me.
Masks are recommended as we will be in close proximity to each other.
Registration is required (below). In comments section let me know if you have a massage table, in case it is needed.
Where: at Everyday Wellness - inside the Valley View Center - 5307 S. 92nd St. Suite 129, Hales Corners, WI.
Fee: $20, cash or check only.
Must show Reiki certificate if not trained by me.
Masks are recommended as we will be in close proximity to each other.
Registration is required (below). In comments section let me know if you have a massage table, in case it is needed.
Reiki Level 2 training - TBD Interested? Let me know!
Prerequisite: Reiki Level 1 training and certificate of completion. Must show certificate if taught by another Reiki master.
Level II expands on Level I by increasing the intensity of the energy, helping you to tap into your intuitive skills, adding a distance healing component and teaching symbols and mantras which effect physical and emotional well-being. We will continue to explore our energy field and how to keep it healthy.
In the Reiki 2 Training, you will learn about:
Fee: $225 includes Reiki 2 training, Reiki manual, Level 2 Attunement, 2 Reiki Shares ($40 value), Certificate of Completion, and skills assessment (to be scheduled). Limited to 6 participants to keep the group small and focused.
Payment holds your spot. Write check to Everyday Wellness, llc. and mail to Everyday Wellness 5307 S. 92nd St. Suite 129, Hales Corners, WI 53130. If you prefer to pay by credit, Purchase Here
Location: TBD
Interested but can't make the above dates? Contact me to discuss scheduling a training on a date that works for you!
Prerequisite: Reiki Level 1 training and certificate of completion. Must show certificate if taught by another Reiki master.
Level II expands on Level I by increasing the intensity of the energy, helping you to tap into your intuitive skills, adding a distance healing component and teaching symbols and mantras which effect physical and emotional well-being. We will continue to explore our energy field and how to keep it healthy.
In the Reiki 2 Training, you will learn about:
- Three Reiki symbols and the details behind each of them
- Practice Reiki for distant healing
- Receive Reiki 2 attunement
- Ways to connect with your intuition
- Additional healing techniques
- The Reiki 2 training
- 2 Reiki practice sessions (60 minutes each)
- Skills assessment - Demonstrate knowledge of Reiki symbols, distance healing and healing techniques
Fee: $225 includes Reiki 2 training, Reiki manual, Level 2 Attunement, 2 Reiki Shares ($40 value), Certificate of Completion, and skills assessment (to be scheduled). Limited to 6 participants to keep the group small and focused.
Payment holds your spot. Write check to Everyday Wellness, llc. and mail to Everyday Wellness 5307 S. 92nd St. Suite 129, Hales Corners, WI 53130. If you prefer to pay by credit, Purchase Here
Location: TBD
Interested but can't make the above dates? Contact me to discuss scheduling a training on a date that works for you!
Private workshops and Reiki trainings are also available.
