Workshops
Keep an eye on this website and my Facebook page for future workshop opportunities or join my email list to be notified.
I have teamed up with the Conservancy for Healing and Heritage in Franklin for the following MIND BODY HEALTH stress management workshops. You need to register for these workshops.
Warning: Attending these workshops can improve your mental well-being and enjoyment in life!
Warning: Attending these workshops can improve your mental well-being and enjoyment in life!
Empower Hour
10:30a.m. on the 3rd Wednesday of the Month
This monthly group is for individuals who want to grow their inner strengths and resilience in order to live life to its fullest. It’s an opportunity for you to gather with other individuals to receive support, information and resources as you navigate life’s challenges.
During our time together, we'll use discussion and activities to explore and practice stress management and coping strategies to help you overcome obstacles, which may be interfering with your quality of life. We will explore ways to create a self-care plan that allows for life balance, a sense humor and engagement in a healthy lifestyle. My goal is to create a supportive group in order for all to flourish. Specific topics of the group will be determined by the participants needs. 1:1 sessions are also available (see services page)
Where: Reiman Healing Chapel is at the Conservancy for Healing & Heritage, a hidden gem surrounded by nature in Franklin, WI. Pull into the parking lot of the Ascension Medical Building (74th and Rawson Avenue) and drive to the far end of the lot, straight ahead. Signs will point you in the right direction.
Fee: $30 per meeting. Please bring exact cash. Part of fee helps pay for the plants for the healing gardens.
During our time together, we'll use discussion and activities to explore and practice stress management and coping strategies to help you overcome obstacles, which may be interfering with your quality of life. We will explore ways to create a self-care plan that allows for life balance, a sense humor and engagement in a healthy lifestyle. My goal is to create a supportive group in order for all to flourish. Specific topics of the group will be determined by the participants needs. 1:1 sessions are also available (see services page)
Where: Reiman Healing Chapel is at the Conservancy for Healing & Heritage, a hidden gem surrounded by nature in Franklin, WI. Pull into the parking lot of the Ascension Medical Building (74th and Rawson Avenue) and drive to the far end of the lot, straight ahead. Signs will point you in the right direction.
Fee: $30 per meeting. Please bring exact cash. Part of fee helps pay for the plants for the healing gardens.
Introduction to Mindfulness
Wednesday, June 5, 2019
9:30a.m.-10:30.a.m.
Is your mind always on automatic pilot, fretting about the future or ruminating in the past, rarely focused on the present moment? Then this FREE workshop is for you!
In this introductory workshop you will learn practical skills to help you take back control of your mind so you can focus on the present moment. With practice, mindfulness can help improve your overall response to stress, enhance your enjoyment in life and improve your meditation skills.
Where: Reiman healing chapel at the Conservancy for Healing and Heritage on 74thand W. Rawson Ave. in Franklin. Drive to the end of the Ascension/Reiman Cancer Center parking lot. The path to the healing chapel is on the right.
In this introductory workshop you will learn practical skills to help you take back control of your mind so you can focus on the present moment. With practice, mindfulness can help improve your overall response to stress, enhance your enjoyment in life and improve your meditation skills.
Where: Reiman healing chapel at the Conservancy for Healing and Heritage on 74thand W. Rawson Ave. in Franklin. Drive to the end of the Ascension/Reiman Cancer Center parking lot. The path to the healing chapel is on the right.
Are you ready to learn Reiki?
Next Reiki Level 1 Training: To be determined.
Have interest? Contact me and we will schedule a training time that works for you. Private training in the privacy of your own home is also available.
Everyone can benefit from learning Reiki. You don't have to be a healthcare professional. In this beginners class (approx. 7 hours), you will learn the basics of Reiki, an overview of the energy body (chakras, aura, etc.), along with how to provide Reiki to yourself and others.
Why Learn Reiki?
During this time of high stress and busy lifestyles, Reiki can be used to reduce stress and achieve body and mind relaxation. Practicing Reiki can help you become more calm and peaceful under stressful situations. The emotional benefits of Reiki include: being more positive, increased self-awareness and being more in the present. It also helps to regain focus and perspective with little effort and time. You will be amazed at the profound effects it has on your life and that of your family and friends.
Who Can Learn Reiki?
Everyone! Health care professionals can easily incorporate Reiki into conventional settings; parents and teachers comment on how it helps calm children, along with themselves; teens feel empowered to combat teen angst. Reiki Level 1 provides a self-treatment component that is very effective and powerful. It is a wonderful gift to offer to yourself for self-healing.
A good explanation on why you should learn Reiki: "Those who use Reiki regularly often find they are more joyful, lively and their own energy is enhanced, almost as if their batteries have been fully charged. Existing conflicts within the person are broken down, and there is a greater vitality leading to relaxation and a stimulation of the body. As these improvements develop, the natural process of renewal and removal of toxins is enhanced and rendered more effective, ultimately opening up more of the body to life energy." Rhiana Tetan
Ready to learn Reiki? Grab a friend and learn together! Contact me today call/text 414-232-5958
$175 per person includes manual, Reiki certificate, and on-going mentoring, as needed. Grab a friend and have fun learning together.
Interested, but can’t attend these workshops? Let me know about your interest!
This will help me plan future workshops. Private workshops and trainings are also available.
Have interest? Contact me and we will schedule a training time that works for you. Private training in the privacy of your own home is also available.
Everyone can benefit from learning Reiki. You don't have to be a healthcare professional. In this beginners class (approx. 7 hours), you will learn the basics of Reiki, an overview of the energy body (chakras, aura, etc.), along with how to provide Reiki to yourself and others.
Why Learn Reiki?
During this time of high stress and busy lifestyles, Reiki can be used to reduce stress and achieve body and mind relaxation. Practicing Reiki can help you become more calm and peaceful under stressful situations. The emotional benefits of Reiki include: being more positive, increased self-awareness and being more in the present. It also helps to regain focus and perspective with little effort and time. You will be amazed at the profound effects it has on your life and that of your family and friends.
Who Can Learn Reiki?
Everyone! Health care professionals can easily incorporate Reiki into conventional settings; parents and teachers comment on how it helps calm children, along with themselves; teens feel empowered to combat teen angst. Reiki Level 1 provides a self-treatment component that is very effective and powerful. It is a wonderful gift to offer to yourself for self-healing.
A good explanation on why you should learn Reiki: "Those who use Reiki regularly often find they are more joyful, lively and their own energy is enhanced, almost as if their batteries have been fully charged. Existing conflicts within the person are broken down, and there is a greater vitality leading to relaxation and a stimulation of the body. As these improvements develop, the natural process of renewal and removal of toxins is enhanced and rendered more effective, ultimately opening up more of the body to life energy." Rhiana Tetan
Ready to learn Reiki? Grab a friend and learn together! Contact me today call/text 414-232-5958
$175 per person includes manual, Reiki certificate, and on-going mentoring, as needed. Grab a friend and have fun learning together.
Interested, but can’t attend these workshops? Let me know about your interest!
This will help me plan future workshops. Private workshops and trainings are also available.