Workshops
Interested, but can’t attend these workshops? Let me know about your interest!
This will help me plan future workshops. Private workshops and trainings are also available.
This will help me plan future workshops. Private workshops and trainings are also available.
Keep an eye on this website and my Facebook page for future workshop opportunities or join my email list to be notified.
I have teamed up with the Conservancy for Healing and Heritage in Franklin for the following MIND BODY HEALTH stress management workshops. You need to register for these workshops through the Conservancy (info below).
Warning: Attending these workshops can improve your mental well-being and enjoyment in life!
Warning: Attending these workshops can improve your mental well-being and enjoyment in life!
Save the dates!
Join me on Saturdays 9:30a.m.-11a.m. at the Conservancy for Healing and Heritage in Franklin (74th and Rawson Ave).
Series Topics: (Can't attend the whole series? No worries, attend the ones you can!)
March 2: Laughter is the Best Medicine
Has life’s challenges robbed you of your sense of humor? Could you use a good laugh? Join me for this fun, interactive workshop that is sure to get you laughing. Bring a friend who also needs to laugh and have fun together!
March 9: Breathe!
Part of the reason many of us feel stressed, overwhelmed and anxious is because we are not breathing properly. During this beginners workshop you will learn breathing techniques to calm and ground you in times of stress and improve the efficiency of your breathing.
March 16: Is Your Mind Full or Mindful? An Introduction to Mindfulness
This beginners workshop will teach you easy ways to train your mind to focus on the present moment and improve your meditation skills. No prior meditation skills needed.
Where: Reiman Healing Chapel at the Conservancy for Healing and Heritage. Pull into the parking lot of the Ascension Medical Building on 74th and Rawson Ave. in Franklin. Drive straight ahead to the end of the lot. Signs will point you in the right direction.
REGISTRATION IS REQUIRED – Send email to Susan Rabe at the Conservancy for Healing and Heritage (theconservancy.org) with your name and phone to healingandheritage@gmail.com or call 414-510-4771. You can also contact me.
Grab a friend and join me!
Fee: Only $75 for all 3 or $30 per workshop - part of the fee will go towards building hiking trails and healing gardens at the Conservancy.
(2 wellness workshop scholarships are available for those in need. Please contact me directly to discuss this option - see contact page)
Make check payable to Conservancy for Healing and Heritage or please bring exact change.
Join me on Saturdays 9:30a.m.-11a.m. at the Conservancy for Healing and Heritage in Franklin (74th and Rawson Ave).
Series Topics: (Can't attend the whole series? No worries, attend the ones you can!)
March 2: Laughter is the Best Medicine
Has life’s challenges robbed you of your sense of humor? Could you use a good laugh? Join me for this fun, interactive workshop that is sure to get you laughing. Bring a friend who also needs to laugh and have fun together!
March 9: Breathe!
Part of the reason many of us feel stressed, overwhelmed and anxious is because we are not breathing properly. During this beginners workshop you will learn breathing techniques to calm and ground you in times of stress and improve the efficiency of your breathing.
March 16: Is Your Mind Full or Mindful? An Introduction to Mindfulness
This beginners workshop will teach you easy ways to train your mind to focus on the present moment and improve your meditation skills. No prior meditation skills needed.
Where: Reiman Healing Chapel at the Conservancy for Healing and Heritage. Pull into the parking lot of the Ascension Medical Building on 74th and Rawson Ave. in Franklin. Drive straight ahead to the end of the lot. Signs will point you in the right direction.
REGISTRATION IS REQUIRED – Send email to Susan Rabe at the Conservancy for Healing and Heritage (theconservancy.org) with your name and phone to healingandheritage@gmail.com or call 414-510-4771. You can also contact me.
Grab a friend and join me!
Fee: Only $75 for all 3 or $30 per workshop - part of the fee will go towards building hiking trails and healing gardens at the Conservancy.
(2 wellness workshop scholarships are available for those in need. Please contact me directly to discuss this option - see contact page)
Make check payable to Conservancy for Healing and Heritage or please bring exact change.
Are you ready to learn Reiki?
Next Reiki Level 1 Training: To be determined. Have interest? Contact me and we will schedule a training time that works for you. Private trainings in the privacy of your own home are also available.
Why learn Reiki? Tap here.
$175 per person includes manual, Reiki certificate, and on-going mentoring, as needed. Grab a friend and have fun learning together. Everyone can benefit from learning Reiki!