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A Different Way to React This Holiday Season

12/12/2018

 
This holiday season I encourage you to try to view any stress you may experience not as a threat, but as an opportunity to practice a new way of being. If you feel your stress level rise, remind yourself that you have a choice on how you want to respond to every situation.

Challenge yourself to take a holiday event, that you’re afraid will overwhelm you, and turn it into an occasion you can rise above and conquer by CHOOSING to see a different perspective or choosing a different way of responding. Try to bring fun and humor to the situation!

If stressed, take a few deep breaths and connect your heart to the energetic flow of life to help create ease in your response to the stressor(s).

I am here for you when you need support!

Finding Yourself

12/5/2018

 
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The above saying is from a Facebook post by Dr. Joe Dispenza.
Beautifully said.

    Author

    Jean

    Categories
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    Children Learn Your Negative Behaviors
    Finding Time And Money For Self Care
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    Stress-Buster Toolkit
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    The Calm You Seek
    There Is A Whole Universe Beyond Our Doors
    Trapped Emotions And Traumas

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  • Home
  • Testimonials
  • Services
  • About
  • Workshops and Reiki Training
  • Contact
  • Purchase
  • Butterfly Fund
  • Blog
  • What is Craniosacral Therapy?
  • Suggestions for Coping With Life's Challenges
  • Available Discounts
  • Privacy Practices
    • What is Reiki?